Every wonder why old rich guys are looking a little more muscular these days?
Shivin Devgon just couldn’t shake that sluggish feeling. Toward the end of 2021, the San Diego software engineer thought his health was on the right track. He exercised regularly and was able to perform well at work. Still, he lacked energy, and his mood always felt off.
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“I would feel tired a lot of the time,” Devgon told GQ. “I wouldn’t feel happy. I would just feel kind of dead.”
While Devgon was wondering what was wrong, he started reading about the increasingly prominent theory that toxins in pesticides and plastics are throwing off men’s endocrine systems—and he started to wonder about his own testosterone levels.
The hormone is responsible for regulating the male sex drive and maintaing a host of other critical functions: generating red blood cells, distributing body fat, preserving bone density, increasing muscle mass, and making sperm. A lack of testosterone—low T, for short—can impair those functions, and a simple blood test is all that’s needed to diagnose it. Generally, according to the American Urological Association, low T refers to men with levels below 300 nanograms per deciliter of blood.